STOP!

“Wherever we focus our attention the energy flows.” –gbs

Stop. Right now. Right here. Just stop.

Where are you?

Where is your mind?

Where is your attention?

Wherever you focus your attention, the energy flows.

Where is your energy flowing right now?

Is it good? It is bad?

How does it make you feel?

What emotions does it stir in your heart?

What energy will you take to your horse today?