MAGNESIUM FOR INSULIN RESISTANCE

“Insulin’s job is to open up sites on cell membranes to allow the influx of glucose, a cell’s source of fuel. Cells that no longer respond to the advances of insulin and refuse the entry of glucose are called insulin-resistant. As a result, blood glucose levels rise and the body produces more and more insulin, to no avail. Glucose and insulin rampage throughout the body, causing tissue damage that results in overuse and wasting of magnesium, and increased risk of heart disease, and adult onset diabetes.

FIND OUT WHAT FOODS ARE HIGH IN MAGNESIUM   …  Read More …